Discover the insidious tactics of gaslighting and learn how to recognize and confront it. Find validation and support through counselling to

Coercive control traps victims in invisible chains of manipulation and fear, stripping autonomy and demanding urgent societal response.

A conversational narcissist is someone who consistently dominates conversations, often turning the focus back to themselves regardless.

Person-centred counselling is a therapeutic approach that emphasises empathy, genuineness, and unconditional positive regard towards clients

Domestic abuse is a pattern of behaviour used by one partner to gain power and control over another intimate partner.